by Vanessa Fisher | Jan 26, 2019 | Osteopathy Blog
What is the Temporomandibular Joint? The Temporomandibular Joint (TMJ) is the jaw joint and is located just in front of the ear. It is a flexible joint which allows the lower jaw to move and function with the upper jaw. The TMJ is one of the most frequently used...
by Vanessa Fisher | Jan 26, 2019 | Osteopathy Blog
Coronavirus or COVID-19 is impacting on all of our lives in different ways, but for so many of us who are able to do jobs that are largely computer-based and online, we are shifting to working from home as a new normal. Now more than ever, it is crucial that we have...
by Vanessa Fisher | Jan 26, 2019 | Osteopathy Blog
As we head into winter and see a bit less of the sun and feel the chill of cold mornings and evenings, it’s important to keep your health at optimal levels to keep sickness and injury at bay. Here are my top ten tips for staying healthy and fit this winter: 1....
by Vanessa Fisher | Dec 6, 2018 | Osteopathy Blog
Spring is typically a time of change. Temperatures warm, flowers come into bloom and we spend more time enjoying the great outdoors. It can also be a time of change in our exercise habits as there are more daylight hours and we also consider looking our best at the...
by Vanessa Fisher | Dec 6, 2018 | Osteopathy Blog
Workplace ergonomics This subject is a hot topic of conversation at The Willow Clinic and, in particular, the way that sitting down has become a key part of most people’s daily activities. There is a large focus on experiencing the world from a seated position – from...
by Vanessa Fisher | Dec 6, 2018 | Osteopathy Blog
It might surprise you to know that osteopathy is the fastest growing health profession in Australia, according to the latest research. This finding comes from the Private Health Insurance Administration Council or PHIAC, which gathers information based on where...
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