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Osteopathic treatment and Achilles tendinitis

Osteopathic treatment and Achilles tendinitis

Osteopathy Blog

by Vanessa Fisher | Jan 27, 2019 | Osteopathy Blog

Just above the heel of your foot is a thick band of tissue called the Achilles tendon. It is the largest tendon in the body and runs from your calf muscles (gastrocnemius and soleus muscles) to the heel bone...
by Vanessa Fisher Jan 27, 2019
Osteopathy & Pubic Symphysis pain in pregnancy

Osteopathy & Pubic Symphysis pain in pregnancy

Osteopathy Blog

by Vanessa Fisher | Jan 27, 2019 | Osteopathy Blog, Pregnancy

Osteopathy can be wonderfully effective in relieving pain and discomfort during pregnancy and in the recovery period.  Perhaps the most common presentation of pain we see is symphysis pubis pain (pelvic pain),...
by Vanessa Fisher Jan 27, 2019
Carpal Tunnel Syndrome: An osteopathic perspective

Carpal Tunnel Syndrome: An osteopathic perspective

Osteopathy Blog

by Vanessa Fisher | Jan 27, 2019 | Osteopathy Blog

Carpal Tunnel Syndrome, or CTS, is a common problem that can cause pain, numbness, pins and needles, inflammation and weakness in the hands and wrists for those suffering with it. It occurs when the median nerve, which...
by Vanessa Fisher Jan 27, 2019
Golf injuries and osteopathic treatment

Golf injuries and osteopathic treatment

Osteopathy Blog

by Vanessa Fisher | Jan 27, 2019 | Osteopathy Blog

The Northern Beaches of Sydney are blessed with many golf courses and great year-round weather for playing on them. Participation levels and member numbers have declined slightly in recent years, but studies show it’s...
by Vanessa Fisher Jan 27, 2019
The rise of smartphones and posture-related injuries

The rise of smartphones and posture-related injuries

Osteopathy Blog

by Vanessa Fisher | Jan 26, 2019 | Osteopathy Blog

A large proportion of injuries presented to me in clinic are posture-related. In the past, most of these have been caused by the adoption of poor posture in the workplace – whether that work entails operating machinery...
by Vanessa Fisher Jan 26, 2019
The importance of pelvic floor muscles

The importance of pelvic floor muscles

Osteopathy Blog

by Vanessa Fisher | Jan 26, 2019 | Osteopathy Blog, Pregnancy

The pelvic floor muscles are a group of muscles that support the pelvic viscera in both men and women. In simple terms, these are the bowel, bladder – and uterus (in women). The muscles attach from the tail bone...
by Vanessa Fisher Jan 26, 2019
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